Posted in Healthup with GJ


Our curtains were flapping loudly as the wind blew into the room. I got up from my reading table headed for my wardrobe and my roommate giggled. “Eh he, socks girl, I knew you were going to get up. Small 5 naira wind you’ve gone to wear socks!” We shared a laugh as I wore the socks I had fished from my wardrobe and returned to the table.

I don’t like to take chances on what I can prevent.

Can I tell you how many times I have worn two pairs of socks to bed because it rained in the afternoon? 😂
Or how many times I woke from sleep just to wear socks?

I can’t count.

Being sick is the unmentionable last item on my list of most unfavorable situations. I do not like drugs and I do not like sickness, however, because my body easily catches cold through my feet I always have two pairs of socks handy.

Preventing a cold is way easier than treating it.
Make healthy decisions.

Keep a pair of socks or a beanie by your pillow. Take it off when you begin to feel heat, but by all means, prioritize your health this week.

I’m rooting for you. 🥂

With love,
Creative healthtechnologist. 💜

#thelittlebigthingsthatmakeushealthy #TLBT #healthybodies #cold #healthylifestyle #healthydecisons #beanies #prioritizehealth #socks. #healthtechie.


We are alike in more ways than you know, it's why this blog exists. Every entry is my attempt to show you that your body has ability to heal from all forms of trauma and that the sound of your laughter and joy do not have to be visitors to you. Every entry is an attempt to remind you that peace and wholeness are attainable. I hope you find home here, and I hope, like me, that you fancy dodo, bread and brown pages. Subscribe already. ❤️

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