It’s crazy how insomnia is idolized by many writers and go-getters.
It’s almost a mark of honor and repute to be insomniac.
Fam, if you truly desire to lead a healthy life, you must realize that some nights are for allowing yourself be human.
Like tonight… Just pack up the devices. Close your eyes, and lose it. Allow your body recuperate. It deserves that much.
As always, I’m rooting for your health. 🥂
Your healthtechie. 💜
Ps: gist dey oh, but sometimes we have to take our own advice. 😁
I’m going to sleep.