Posted in Healthup with GJ


It’s crazy how insomnia is idolized by many writers and go-getters.
It’s almost a mark of honor and repute to be insomniac.

Fam, if you truly desire to lead a healthy life, you must realize that some nights are for allowing yourself be human.

Like tonight… Just pack up the devices. Close your eyes, and lose it. Allow your body recuperate. It deserves that much.

As always, I’m rooting for your health. 🥂

With love,
Your healthtechie. 💜

Ps: gist dey oh, but sometimes we have to take our own advice. 😁

I’m going to sleep.


We are alike in more ways than you know, it's why this blog exists. Every entry is my attempt to show you that your body has ability to heal from all forms of trauma and that the sound of your laughter and joy do not have to be visitors to you. Every entry is an attempt to remind you that peace and wholeness are attainable. I hope you find home here, and I hope, like me, that you fancy dodo, bread and brown pages. Subscribe already. ❤️

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