Posted in Healthup with GJ

Healthy You.

It’s another episode of #healthupwithGJ. A short one albeit.

It’s a health prompt.

What healthy thing did you do today?

Remembering that greatness is not so much about the huge achievements as it is about the little everyday steps we take to becoming the big picture.

Admit it, when you read the question you were tempted to say “nothing.” But, really, cut yourself some slack; you’ve had a meal, yay? That’s healthy!

You had a shower? That’s healthy! You brushed your teeth twice? That’s healthy. You’re preparing to sleep? That’s healthy, my darling.

So, again, I’ll ask… What healthy thing have you done today?

Celebrate yourself for it.

Emem ye ifure. 💜

Cc: Your GJ. ✌️


We are alike in more ways than you know, it's why this blog exists. Every entry is my attempt to show you that your body has ability to heal from all forms of trauma and that the sound of your laughter and joy do not have to be visitors to you. Every entry is an attempt to remind you that peace and wholeness are attainable. I hope you find home here, and I hope, like me, that you fancy dodo, bread and brown pages. Subscribe already. ❤️

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