Posted in Healthup with GJ


Today is world Diabetes day. Diabetes (DM) has slowly become a killer disease and possibly the 21st century’s greatest menace. Here’s why. You probably didn’t know this, but your body doesn’t know the difference between ‘sugar’/sweetened foods and carbohydrate/lipids (energy-giving foods). To your body, anything that gives it energy = sugar. This is why you […]



We are alike in more ways than you know, it's why this blog exists. Every entry is my attempt to show you that your body has ability to heal from all forms of trauma and that the sound of your laughter and joy do not have to be visitors to you. Every entry is an attempt to remind you that peace and wholeness are attainable. I hope you find home here, and I hope, like me, that you fancy dodo, bread and brown pages. Subscribe already. ❤️

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