Tag: sleep

Posted in Healthup with GJ

THE LITTLE BIG THINGS 13.0

Posted on by Glory Joseph



It’s crazy how insomnia is idolized by many writers and go-getters.
It’s almost a mark of honor and repute to be insomniac.

Fam, if you truly desire to lead a healthy life, you must realize that some nights are for allowing yourself be human.

Like tonight… Just pack up the devices. Close your eyes, and lose it. Allow your body recuperate. It deserves that much.

As always, I’m rooting for your health. 🥂

With love,
GloryJoseph.
Your healthtechie. 💜

Ps: gist dey oh, but sometimes we have to take our own advice. 😁

I’m going to sleep.

Posted in Healthup with GJ

THE LITTLE BIG THINGS 8.0

Posted on by Glory Joseph



Sometimes when I think about my relationship with Abba, I legit laugh at how interested He is in minute details.
One of those days, I got back from school really late, about 7pm, after a day of being pressed in ward rounds🤦🤦.

Normally I’d sleep by 8pm to wake by 2am, so I ditched dinner and showered to go to bed.
Whilst stripping, I heard “change bedspread and pillowcase before you sleep” to which I responded off-handedly “No oh! Tomorrow. I’m exhausted abeg.”

Baba did not stress.

I say he did not even ask a second time. Now, knowing how He reminds me of stuff more than once in some cases, I should have been concerned, but tiredness won.

I showered and prepared for bed. Thirty minutes later I was still turning on the bed with my earpiece plugged in. Sleep was so far away from my exhausted body.
I had to check in with Him and He went all “shebi I told you to change bedspread and pillowcase?” I picked my tired body from the bed, changed beddings and laid back. Almost immediately peace was restored, and in under 10 minutes I was dozing.
——–
Your beddings are an important part of your good night’s sleep.
Change them regularly.
Don’t be like me. 🙈 (I’ve sha repented.) 😂

I’m rooting for your health. 🥂

With love,
GloryJoseph.

Your healthtechie. 💜

#thelittlebigthingsthatmakeushealthy #TLBT #pillowcases #beddings #healthybodies #goodsleep #healthtechie #lifestyle #health #faith #art #faithblogger #healthlogger.