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Improve your child’s mental health & emotional well-being with these 6 tips

1.  Teach children the ‘language of feelings’. One major thing you can teach your children is to recognize what they feel and express those feelings in words. Feelings are like important road signs. We are safe if we understand and listen to them. Many children shut down when they are upset because they think all […]

Improve your child’s mental health & emotional well-being with these 6 tips

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We are alike in more ways than you know, it's why this blog exists. Every entry is my attempt to show you that your body has ability to heal from all forms of trauma and that the sound of your laughter and joy do not have to be visitors to you. Every entry is an attempt to remind you that peace and wholeness are attainable. I hope you find home here, and I hope, like me, that you fancy dodo, bread and brown pages. Subscribe already. ❤️

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