Posted in Healthup with GJ


Today I’ll remind you of something very powerful, yet simple —spending time with the people who love you.

We must learn to prioritize spending time with PEOPLE WHO LOVE us.
(I did not say PEOPLE WE LOVE oh, because some of us sha love people who do not love us).

There are persons whose every memory brings unending joy.
You see those people? They’re the secret to healthy and fulfilling life.

Spend time with them—Call them, visit them, message them; somehow, create time to be loved.
Allow yourself receive the love of your family and friends.

You’re worthy and deserving.

Love is healthy. 💯

This weekend, schedule a time to getaway with your “guy(s)”—virtually or physically.
It’s therapeutic.

I’m rooting for your health. 🥂

With love,

Your healthtechie. 💜

#thelittlebigthingsthatmakeushealthy #TLBT #family #love #friends #health #healthylifestyle.


We are alike in more ways than you know, it's why this blog exists. Every entry is my attempt to show you that your body has ability to heal from all forms of trauma and that the sound of your laughter and joy do not have to be visitors to you. Every entry is an attempt to remind you that peace and wholeness are attainable. I hope you find home here, and I hope, like me, that you fancy dodo, bread and brown pages. Subscribe already. ❤️

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